Bone thining

Strong Bones At Any Age

Strong Bones Any Age

Strength training has benefits for all ages, but it can be a neglected part of an exercise program for men and women aged 50 years and older. As we age, staying active and maintaining a health workout routine becomes crucial, especially if you want strong bones. Research suggests that …

Strong Bones At Any Age Read More

Simple Steps to Treat Bone “Thinning”

8 1024x576 1

As we age, both men and women experience changes in bone composition. One such change, thinning (loss of mineral content) of the bones—typically in your lumbar spine and hip—tends to be experienced more frequently and to a greater degree by women, particularly following menopause when estrogen levels drop. Types of Bone Thinning Your treatment will depend, in …

Simple Steps to Treat Bone “Thinning” Read More

Send Us a Message!

    • Hidden
  • * All indicated fields must be completed.
    Please include non-medical questions and correspondence only.
  • This field is for validation purposes and should be left unchanged.

Accessibility Toolbar

Scroll to Top
Scroll to Top