Golf Injuries: Effective recovery solutions to get back on the course

In the past few months, I’ve noticed that golf courses in our area have never been busier. Admittedly, I get a bit of an inside scoop, since my husband works at a major golf course. But that’s not the only way I can tell more people are getting back on the fairway. You see, golf…

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No Longer “Weak In The Knees”

If you suffer from osteoarthritis of the knees—a condition where inflammation causes a wearing away of the cartilage— You may struggle with pain on a regular basis. Although your doctor may have prescribed medication for pain, you will likely find that exercise can support your medication regimen. Upon commencing a strengthening program, some individuals may even find…

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