How To Spot The Severity Of A Hamstring Strain

If there’s ever an injury that you just can’t predict or ever see coming, it’s a hamstring strain.  And, aren’t they painful?  Anyone whose ever suffered from one will tell you it feels as though something has “clasped the back of your leg” so tightly that it’s not only impossible to move, but it’s horrendously…

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Can Knee Replacement Surgery Be Avoided?

Most people think that when they get Knee Pain, it’ll eventually “ease off” and go away on its own. That they’ll wake up one morning and like “magic”, Knee Pain will be a thing of the past… But then 6 months later you’re still living with the discomfort of knee pain – often even worse than it was…

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