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Month: February 2019

New Moms are smiling after blocked milk duct treatment

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As I’ve reported previously, more than 200,000 cases of blocked milk ducts occur in nursing mothers in the U.S. every year. In this column, I’d like to share my own personal experience as one of those mothers. While it was challenging for many reasons, I’m deeply grateful for this experience because it ultimately led me …

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Healing the heel: Top solutions for mitigating foot pain

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We live in a fast-paced and busy world. Taking time off for an illness or injury can be stressful or even panic-inducing. When people wake up and discover sudden heel pain disrupting their ability to walk comfortably, they often think, “How fast can I get pain relief and walk freely again?” WHAT CAUSES PLANTAR FASCIITIS? …

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