Month: September 2018

Back Pain Is Caused By Your Hips?! Knee Pain From Your Ankles?!

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Feel pain when you walk, get out of bed, exercise, and go about your day? You may have muscle imbalances (and it’s probably not what you think!) Here at PhysioFit Physical Therapy & Wellness, we help people daily with lower back pain, neck pain, shoulder, and knee pain… and it’s safe to say that imbalances …

Back Pain Is Caused By Your Hips?! Knee Pain From Your Ankles?! Read More »

Neck & Shoulder Pain: You’ll Want To Sit Up And Read This…

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When I was a kid, whenever I’ve heard someone say that posture is important, or that you can do damage if you don’t sit or stand currently, I didn’t quite pay attention to the importance of it. There is nothing worse than hearing: “Stand up straight, or ” sit properly”, and “stop slouching!” However sometimes …

Neck & Shoulder Pain: You’ll Want To Sit Up And Read This… Read More »

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