WE ARE OPEN AND SAFELY TREATING PATIENTS VIEW OUR COVID-19 PROTOCOLS

Month: November 2017

Stress Hurts! It’s Scientifically Proven – Here’s What To Do About It

physiofit stress free 1024x683 1

Many of us experience pain on a regular basis. This week, you’ve probably either had a headache, felt uncomfortable muscle tension, pushed through stiffness and fatigue, or had an upset stomach on at least one occasion. Maybe all of those symptoms are a regular part of your life, and you’ve just come to accept that …

Stress Hurts! It’s Scientifically Proven – Here’s What To Do About It Read More »

How Exercise Can Help Counter Cognitive Decline

dreamstime m 77687086 1024x683 1

Research and clinical studies from several disciplines of science have recently revealed that increased physical activity reduces aging effects that slow down our brains as well as our mobility. Why can physical fitness add up to ten years of active lifestyle and 36 percent brain efficiency to seniors quality of life? Brain Elasticity Prevents or …

How Exercise Can Help Counter Cognitive Decline Read More »

Don’t Hesitate To
Contact Us

Have a question? Get in touch now!

group 850 2
Text or call

PhysioFit serves clients who live and work in the South Bay Area 
Los Altos • Mountain View • Sunnyvale • Cupertino • Palo Alto • Menlo Park • Redwood City • Campbell • Santa Clara • San Jose

Send a Message

  • * All indicated fields must be completed.
    Please include non-medical questions and correspondence only.
  • This field is for validation purposes and should be left unchanged.

Scroll to Top