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My name is Kim Gladfelter – a low back pain Expert in the South Bay area. In this article, I’d like to show you 6 “different” ways of finding relief from low back pain that I give out to patients of my clinic. I say different, because they are ways that don’t include the standard …
Back Pain: 6 Different Ways To Fix Your Low BACK PAIN (Without Surgery Or Taking Pills) Read More »
This is Part 2 of our 5 Part series “Myths You Were Told You About Your Pain” Pain Myth #1: “Rest Will Fix Your Problem” Pain Myth #3: “A Cortisone Injection is the Answer To Your Problem” Pain Myth #4: “It’s Because of Your Age” Pain Myth …
Pain Myth #1: Rest Will Fix Your Problem This is the first installment of the 5-Part series “Myths You Were Told About Your Pain” Pain Myth #2: “Just Stretch It” Pain Myth #3: “A Cortisone Injection is the Answer To Your Problem” Pain Myth #4: “It’s Because of Your Age” Pain Myth #5: “You Need To …
Watch this video below… I was pretty shocked too, to be honest! And when I read about this incredible woman, I just had to share this with you – because if there’s one thing I want you to take from this article it’s this… That you’re NEVER ‘too old’ do exercise. Ever. Now typically when …
You’re Never Too Old To Exercise, This 105 Year Old Shows Us Why Read More »
This is a question I get asked often here at PhysioFit Physical Therapy & Wellness. At PhysioFit, we help people with chronic neck, shoulder, and back pain with great success on a daily basis. We help them be active, fit and free from pain medication even if they have had pain for years. But, what …
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